7 Real Places on Earth Where You Can Train Like an Astronaut

7. High-Altitude Training: Breathing Thin Air

High-altitude environments, such as those found in the Himalayas or the Andes, present unique challenges due to reduced oxygen levels and harsh weather conditions. Training in these areas helps astronauts acclimate to the physical and mental demands of operating in low-oxygen environments, similar to those encountered in space. Participants learn to manage altitude sickness, improve cardiovascular endurance, and develop strategies for maintaining cognitive function under stress. This type of training is essential for ensuring astronauts are physically prepared for the rigors of space travel, where oxygen levels and pressure can vary significantly.